<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：鲍鱼</div><div class="menu" id="cookname">蒜蓉蒸鲍鱼</div><div class="menu" id="cookstory">鲍鱼是名贵的“海珍品”之一，味道鲜美，营养丰富，被誉为海洋“软黄金”。鲍鱼是名贵的海洋食用贝类，被誉为“餐桌黄金，海珍之冠”，其肉质细嫩、营养丰富。清蒸既方便快捷，也最大程度的保留了鲍鱼的营养。</div><div class="menu" id="tips">"贴士："1、鲍鱼肉一定要清洗干净，特别是边缘覆盖的一层黑色东西，需用刷子仔细清除干净。
2、因为蒸制的时候需要用到鲍鱼壳，所以鲍鱼壳也需要仔细刷洗干净。
3、炸蒜蓉的时候，全程用小火，避免糊锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/d/d/400_5d184b0aca3880cfe7260b068d5bf90d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲜鲍鱼</div><div class="majornote">10头</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2个</div></div><div><div class="majorTitle">酱油</div><div class="majornote">两勺</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱绿</div><div class="majornote">一小把</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜鲍鱼先粗略清洗一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_472556ac50572f8c76a2a2bca1316bf6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/800_472556ac50572f8c76a2a2bca1316bf6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用牙刷刷去周围黑色的膜，外冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/140_2356ab8b857e629e8046c12e61216f31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/800_2356ab8b857e629e8046c12e61216f31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀从壳扁平的那边插入将鲍鱼肉从壳上切下，去掉黑色的肠肚不要，全部处理完毕后仔清洗一下，鲍鱼壳也清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/140_1ef2642504bd99b19e33ec614c632edd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/800_1ef2642504bd99b19e33ec614c632edd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在鲍鱼肉上打上十字花刀，不要切断哦，全部弄好后把鲍鱼肉放入壳内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_708704d0a70f6caa7ba664a2d13913a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/800_708704d0a70f6caa7ba664a2d13913a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切蒜蓉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/140_3a3d5e0aff8052ec9dac5de2ec476063.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/800_3a3d5e0aff8052ec9dac5de2ec476063.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱绿切葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c5efede0628f0421c7a0931cb195092f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/800_c5efede0628f0421c7a0931cb195092f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，油温五成热后倒入蒜蓉小火爆香盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/140_aba19f64df4359f225c2bed0b1c282f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/800_aba19f64df4359f225c2bed0b1c282f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入两勺酱油少许盐拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/140_4b19e7c6eaaa56353a4b1d0fca265072.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/800_4b19e7c6eaaa56353a4b1d0fca265072.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒜蓉勺在鲍鱼上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/140_a0a9a55716bc67e2502c0c0156ec3692.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/800_a0a9a55716bc67e2502c0c0156ec3692.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里装上适量清水大火烧开，将鲍鱼放入锅内，盖上盖子大火蒸八分钟左右出锅后撒上葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/e/140_885d01daf74217fe8881602abb1960de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/e/800_885d01daf74217fe8881602abb1960de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入少许油加热，将油浇在鲍鱼上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/140_e78766e837f1b9a1080f7701c0c5e758.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/800_e78766e837f1b9a1080f7701c0c5e758.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜香扑鼻，味道鲜香清爽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/140_011997e19a99101bc17c6b327bf90ea9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/800_011997e19a99101bc17c6b327bf90ea9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无需过多调料，保留原汁原味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_16cf81a6d449fdf3f5a5455a4564c398.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/800_16cf81a6d449fdf3f5a5455a4564c398.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蚝汁鲍鱼仔--内附处理活鲍鱼的方法</div><div class="menu" id="cookstory">鲍鱼中含有大量的蛋白质，有养肝明目、调经、润燥利肠之功效。鲍鱼虽补，但是不燥，很适合在夏天食用。不过您千万要注意，鲍鱼的内脏是不能吃的，食用鲍鱼之前一定要将其处理干净哦！今儿我不光跟您分享蚝汁鲍鱼仔的做法，还会手把手的教您如何处理鲍鱼。快来看看吧！</div><div class="menu" id="tips">"贴士："鲍鱼焯水一定要凉水下锅哦～ 否则您就等着吃胶皮条儿吧哈哈～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/4/f/400_f41d1890a25fb2d3e978ddc04851e85f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲍鱼仔</div><div class="majornote">8头</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">若干</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote"></div></div><div><div class="majorTitle">老抽</div><div class="majornote"></div></div><div><div class="majorTitle">水淀粉</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先秀一下鲍鱼们～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/0/140_a9aa422d95fadc8009a36a888ed2a5f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/0/a9aa422d95fadc8009a36a888ed2a5f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">后壳好漂亮！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/140_eca38eef5f80f00aae4758ed1b0502b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/eca38eef5f80f00aae4758ed1b0502b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先用牙刷将鲍鱼肉周边的黑色物质刷掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/140_69e0818db2c03910c1e67808e9d8bb74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/69e0818db2c03910c1e67808e9d8bb74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷完后再冲一下，就变成这样啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/140_9f96fe159392eb1d3e06db8e61c2f0f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/9f96fe159392eb1d3e06db8e61c2f0f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用刀从九孔对面扁平一边切入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/4/140_37128170a8dc298d2a3dcc177c082a44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/4/37128170a8dc298d2a3dcc177c082a44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啥叫“九孔对面扁平的一面”呢？请大家把鲍鱼翻个个儿，看后面的鲍鱼壳。一边是有孔的，一面是扁平的。咱们就从扁平的那一面下刀～ 现在知道鲍鱼的别名了吧，对！就叫九孔！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/7/140_54d7b70ff8722539158604167dc9efc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/7/54d7b70ff8722539158604167dc9efc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鲍鱼肉和壳完全分开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/4/140_c7d0d845b01d5caacf885d97e037aa84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/4/c7d0d845b01d5caacf885d97e037aa84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就会看到黄黑色的肚肠。把肚肠去掉就好哈～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/140_07672b18213303fbaf81f3d1d3a47814.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/07672b18213303fbaf81f3d1d3a47814.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把处理好的鲍鱼肉冲洗干净，打上十字花刀，千万不要把肉切断哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/c/140_6a29ef5aef1bcb1fa3e95c7ed877dbbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/c/6a29ef5aef1bcb1fa3e95c7ed877dbbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中做水，将打好花刀的鲍鱼凉水下锅，水开了煮三分钟后捞出。水里要放一点底盐和料酒哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/6/140_377858d74e029ed292bf71a725eee8d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/6/377858d74e029ed292bf71a725eee8d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将刷干净的鲍鱼壳也在沸水里煮上两三分钟消毒去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/140_55b16dc097d727b3a1559f53090105cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/55b16dc097d727b3a1559f53090105cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">消毒后，将壳捞出摆盘。（大自然真是最神奇的造物主～ 鲍鱼壳的色彩太美了！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/140_e31d0299359b39b63431a063f5c68d6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/e31d0299359b39b63431a063f5c68d6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜切末备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/140_6101c8284ebecff6238e9766da64f6c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/6101c8284ebecff6238e9766da64f6c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒油，爆香葱姜后放入两勺蚝油翻炒后倒入水或高汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_487937625cf3124cc6a0e1396377eebc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/487937625cf3124cc6a0e1396377eebc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后将焯好的鲍鱼放入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/b/140_3dbae7ab23f8d462f9920c61ab9c751b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/b/3dbae7ab23f8d462f9920c61ab9c751b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后再烹入酱油、一点老抽搅拌均匀。烧制两分钟左右淋入水淀粉收汁儿。出锅前撒上蒜末翻炒两下就完成啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/140_48e4fa17354bbd9f224e6d2776ad2bab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/48e4fa17354bbd9f224e6d2776ad2bab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把做好的鲍鱼码入鲍鱼壳，再撒上点小葱啊或者青红椒粒装饰就可以美美的上桌啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/140_621e42b6d6521948f09e96bfa77ebbe6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/621e42b6d6521948f09e96bfa77ebbe6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鲍鱼</div><div class="menu" id="cookstory">鲍鱼丰富的海生蛋白质中包含着大量的弹性蛋白，弹性蛋白能令皮肤恢复弹性和柔性、光滑去皱、防止皮肤老化，是爱美女士的恩物。鲍鱼的营养价值非常的高，本人爱吃鲍鱼主要是相中了上面这个功效，哈哈哈</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/a/2/400_4a8516dca238b1569ffec5fdddd12a82.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲍鱼</div><div class="majornote">10只</div></div><div><div class="majorTitle">葱</div><div class="majornote">1小段</div></div><div><div class="majorTitle">姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备10只鲍鱼，用水泡一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/140_ec55395064e24bfbcd794d7f5b8735e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/800_ec55395064e24bfbcd794d7f5b8735e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去除内脏刷洗干净（就是把黑色部分都刷白，刷的我有点怀疑人生了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/5/140_53d2758dd05f3d49d2ec4c68bde2af15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/5/800_53d2758dd05f3d49d2ec4c68bde2af15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">壳也刷干净，排盘用，要是不想摆盘就不用刷了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/1/140_8b5083fa891ab6ea92c85d4e62905481.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/1/800_8b5083fa891ab6ea92c85d4e62905481.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鲍鱼切成十字花，不要切透了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/140_a85522517968f2333942c79e183492b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/800_a85522517968f2333942c79e183492b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧水焯一下壳和肉，水开先把壳下进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/1/140_8072f3480350d4da83524ff253331df1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/1/800_8072f3480350d4da83524ff253331df1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">壳煮一会后，把肉下进去，肉煮2分钟捞出，时间一定不能长（时间长口感会不好，这里鲍鱼改了刀，时间更不能长）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_17d12ab3bf21bd64e38bf1400c42088f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/800_17d12ab3bf21bd64e38bf1400c42088f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出壳和肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/4/140_6791a4d6352fc0ed81354b607f0b26c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/4/800_6791a4d6352fc0ed81354b607f0b26c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜切沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/c/140_93b403fb15f498d9efb90a07a708635c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/c/800_93b403fb15f498d9efb90a07a708635c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一点水淀粉，不用太多，小半碗就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/140_72d804f46831743e978a77870e828b94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/800_72d804f46831743e978a77870e828b94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/140_2d3d6f974fc53be7c1d62c77d3075e0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/800_2d3d6f974fc53be7c1d62c77d3075e0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热放入葱姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a4057b8d18cde7e3e2b9fa117edfb74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/800_6a4057b8d18cde7e3e2b9fa117edfb74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜爆香，加耗油1勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/140_92cb4970517e125e00e26068848db996.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/800_92cb4970517e125e00e26068848db996.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽2勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/140_113a1b427a0596f7503b0eecea6efe24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/800_113a1b427a0596f7503b0eecea6efe24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖1小勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/f/140_13a5255fd24df1ac3a8354e03934858f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/f/800_13a5255fd24df1ac3a8354e03934858f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡精1小勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/140_96e29f778d393b9fadf2a3af93f95a67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/800_96e29f778d393b9fadf2a3af93f95a67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把汁炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/140_d048fbf9ef09247e09f2e30fade7d353.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/800_d048fbf9ef09247e09f2e30fade7d353.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下鲍鱼，炒两下，鲍鱼上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/140_0706fdc2cd65bc53c56b5ec44de28694.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/800_0706fdc2cd65bc53c56b5ec44de28694.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水淀粉，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_be97817bb88b59ce4d59b08976d529e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/800_be97817bb88b59ce4d59b08976d529e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩一点汤即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c7ad1a57f9dd96c66266b1b279345077.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/800_c7ad1a57f9dd96c66266b1b279345077.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，排盘没放在鲍鱼壳上，感觉这样更漂亮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/9/140_c667004765343c28388be333a0aa55d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/9/800_c667004765343c28388be333a0aa55d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲍鱼排骨炖小土豆</div><div class="menu" id="cookstory">2017.5.6.还在锅里咕嘟咕嘟地炖着，就把专心学习的小朋友吸引过来了。张大了嘴巴，夸张地唏嘘着鼻子，拥抱了我。这一刻，厨房里升腾起幸福和温暖的水汽。伴着料理的香味，无限美好。大约厨房的魅力就在于此吧。一间温暖热腾香气四溢的厨房是一个家的灵魂。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/c/a/400_ecf4cf4e3558e79ccfc742a4a8db1d8a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪小排</div><div class="majornote">2根</div></div><div><div class="majorTitle">小鲍</div><div class="majornote">6只</div></div><div><div class="majorTitle">小土豆</div><div class="majornote">20个</div></div><div><div class="majorTitle">葱</div><div class="majornote">一大段</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">八角</div><div class="majornote">1枚</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">白米醋</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨用清水浸泡一小时去除血水，期间多换几次水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_21ec5cc1f64b2ef930d46c2bfb6a01b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/800_21ec5cc1f64b2ef930d46c2bfb6a01b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨冷水下锅，小火慢慢焯出血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/140_a198f3b82d7a04baf239f55764811048.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/800_a198f3b82d7a04baf239f55764811048.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼去壳，摘除内脏，清洗干净，打上花刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_317314019e29c59281f299cadbb6b51f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/800_317314019e29c59281f299cadbb6b51f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小土豆去皮洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/140_e3c83928b3bc788b6a456668fe7ff2b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/800_e3c83928b3bc788b6a456668fe7ff2b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加适量花生油，小火慢慢炒出冰糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/140_401756c0c21cb0192436bf151c9b99f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/800_401756c0c21cb0192436bf151c9b99f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下葱段姜片八角蒜瓣及一大勺酱油爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/140_2591d9c9f27bee5936a52719001d0526.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/800_2591d9c9f27bee5936a52719001d0526.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑入排骨炒香，烹入一大勺料酒少许白米醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9b845702cf2c512d160fdf4a72ec73d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/800_9b845702cf2c512d160fdf4a72ec73d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">添水没过排骨，大火煮开后转小火慢炖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/140_7bc67a8888351e3d3a8935fbef58b7e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/800_7bc67a8888351e3d3a8935fbef58b7e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大约炖四十分钟后加入鲍鱼和小土豆继续炖30分钟，加适量盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_84143808b39b0d45e5ca3dc73e96884b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/800_84143808b39b0d45e5ca3dc73e96884b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开大火收汁儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/140_b1dc6046c8a3b37c82eaac7ca8ec710e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/800_b1dc6046c8a3b37c82eaac7ca8ec710e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸鲍鱼</div><div class="menu" id="cookstory">只要是做蒸菜，第一想到的就是海鲜类的了，做法既简单，又能保留食材的原汁原味~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/3/400_317d184df3a8d30d1d2c90a8bcfff493.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鲍鱼</div><div class="majornote">5只</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉丝提前用温水泡软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/1/140_25e568118cbb402aacf55fbd43aead91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/1/800_25e568118cbb402aacf55fbd43aead91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用牙刷将鲍鱼两边的沉污刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/f/140_446b43aba6b38a21ec844f72b36694ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/f/800_446b43aba6b38a21ec844f72b36694ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小刀或勺子柄将鲍鱼肉挖出，去除内脏，冲洗干净，在鲍鱼肉上划一些花刀，鲍鱼壳也同样刷洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/140_405c904cf81536d040eab62bfc45426b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/800_405c904cf81536d040eab62bfc45426b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将泡软的粉丝摆入盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_857056e342ef6a6debd9d5c706f2dec8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/800_857056e342ef6a6debd9d5c706f2dec8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鲍鱼肉放入鲍鱼壳里，摆上摆入粉丝碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_34640c09969830d175e9ff2f037a2b38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_34640c09969830d175e9ff2f037a2b38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉和姜蓉摆入碗中，倒入料酒、生抽、蚝油，调成酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/140_afbf3c50780b101b3508834a420bc15c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/800_afbf3c50780b101b3508834a420bc15c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入鲍鱼粉丝碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d97d1e3f340cd434867840fac7f4b84e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d97d1e3f340cd434867840fac7f4b84e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆入微波蒸宝中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/140_904832d23a2446cbc27e762d8e1a5db1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/800_904832d23a2446cbc27e762d8e1a5db1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，放入微波炉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/5/140_648c58034fda5e1a1a0e544419a09185.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/5/800_648c58034fda5e1a1a0e544419a09185.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高火，10分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/140_04c27e0464167d6441f828f72f341fe9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/800_04c27e0464167d6441f828f72f341fe9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒸好的鲍鱼取出，即可食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/140_70efb99120adcad9bcc7e819f7fe2123.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/800_70efb99120adcad9bcc7e819f7fe2123.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鲍鱼排骨</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/7/400_e99e555e463a0765f55fa60cd9ae45b7.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鲍鱼</div><div class="majornote">15只</div></div><div><div class="majorTitle">排骨</div><div class="majornote">1000g</div></div><div><div class="majorTitle">八角、生抽、老抽、黄酒、红糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨在滚水中过一道，晾干水气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/e/140_f81fda19321fa84c207590d12f26894e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/e/800_f81fda19321fa84c207590d12f26894e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大连鲍取掉赃物，洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/140_0dfc5b7390d295297c80111f2ff01635.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/800_0dfc5b7390d295297c80111f2ff01635.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨油热后下锅爆炒至表皮略黄，下黄酒、生、老抽加水后放入红糖、八角香料及大连鲍；小火炖至排骨酥软，烧干水分起锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/140_d9cedee6954b877fcb5d2799fd98d1ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/800_d9cedee6954b877fcb5d2799fd98d1ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">加班后的犒劳夜宵，鲍鱼仔捞饭</div><div class="menu" id="cookstory">谁说加班后只能吃外卖，一样有好吃又快手的美食可以做哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/d/400_fdf5631aa8b75657dd32136b8eaa43dd.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鲍鱼仔</div><div class="majornote">6只</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉水</div><div class="majornote">少许</div></div><div><div class="majorTitle">清水</div><div class="majornote">小半碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲍鱼仔用牙刷刷干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a5161648ff5bac9b12bcf8afe8e86fcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/800_a5161648ff5bac9b12bcf8afe8e86fcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用勺子转一圈把鲍鱼挖出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/140_c808ce6a68d54f91a88855875e530e98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/800_c808ce6a68d54f91a88855875e530e98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去除内脏。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d58f4b7645021d086c93b399ba819ec3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/800_d58f4b7645021d086c93b399ba819ec3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把鱿鱼平滑那面轻轻划网纹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_226e1ecb192ce7a87bb2f71b0b830ab5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/800_226e1ecb192ce7a87bb2f71b0b830ab5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧水开后，放入鲍鱼蒸3-5分钟，看大小定，不然就会蒸老了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_fa370f631b5bfa973a641f700e1577f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_fa370f631b5bfa973a641f700e1577f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的鲍鱼仔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/140_5c94040eee42693c55dafc1cd2f1fe74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/800_5c94040eee42693c55dafc1cd2f1fe74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取一个小锅，中火，倒入半碗水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/140_ca26bc3d6a11a9aed27e5242b2318c1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/800_ca26bc3d6a11a9aed27e5242b2318c1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/140_a555e00865b38217503ebc38ee12620c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/800_a555e00865b38217503ebc38ee12620c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2b31f9d32b5a191ade211270df2c908d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/800_2b31f9d32b5a191ade211270df2c908d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖。煮均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/140_77b3285a0134b65e5a0167145afdebfd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/800_77b3285a0134b65e5a0167145afdebfd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加少淀粉水勾芡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/b/140_546c6aa2574bdd2268acbc1c1f33a2fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/b/800_546c6aa2574bdd2268acbc1c1f33a2fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把鲍鱼仔连汁倒入，煮一分钟就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/140_58b26222427fa3cb17e1686fed2021e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/800_58b26222427fa3cb17e1686fed2021e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火，锅里烧水后放点油，盐。把青菜煮熟后捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/140_c0f29aafa006a89b70ec0c78c7aceddc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/800_c0f29aafa006a89b70ec0c78c7aceddc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取大盘子，打一碗米饭倒扣在盘子里，再洒上黑芝麻，把青菜摆盘，再把鲍鱼仔连汁倒入，开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/b/140_2b2df9fd3c9529fe66638336a91b30cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/b/800_2b2df9fd3c9529fe66638336a91b30cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春季养生鲜鲍鱼土鸡汤</div><div class="menu" id="cookstory">北方的春天风大干燥，本该多喝些汤羹，但万物勃发，滋补汤喝多了又极易上火。今天来做一道非常适合春季润而不燥，清热利湿，止渴益气的鲜鲍鱼土鸡汤。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/8/400_17fea65b28058b8842fffb13369580f8.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">土鸡</div><div class="majornote">半只</div></div><div><div class="majorTitle">鲜鲍鱼</div><div class="majornote">4个</div></div><div><div class="majorTitle">姜</div><div class="majornote">五片</div></div><div><div class="majorTitle">葱</div><div class="majornote">一小段</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">十几粒</div></div><div><div class="majorTitle">香菇</div><div class="majornote">两朵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所需食材：土鸡半只（我这只鸡比较小，在土鸡里算嫩的）斩块，活鲍鱼四个，姜几片，葱白一小段，泡发香菇两朵，枸杞十几粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/140_b168ec181d037a1dbf7d7e8bdea8da6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/800_b168ec181d037a1dbf7d7e8bdea8da6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先来处理鲍鱼，用硬毛刷把鲍鱼四周黑色杂质清理掉，（这是清理完和没清理的对比）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/9/140_650c89985270dd80207ab722344c0de9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/9/800_650c89985270dd80207ab722344c0de9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用见刀把鲍鱼从壳上剜下来，小心不要割破手，鲍鱼壳边缘也很锋利。把鲍鱼黑色的一团内脏切掉，冲洗干净。鲍鱼壳也里外刷净，鲍鱼壳是一味珍贵中药石决明，有清热平肝，明目去翳的作用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/b/140_318d7452f0f463457a5b29094294de6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/b/800_318d7452f0f463457a5b29094294de6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开一锅水，下土鸡块焯去血水杂质，再用凉水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/140_0bb62ae3f9ab811dd15e7cb55c2ede3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/800_0bb62ae3f9ab811dd15e7cb55c2ede3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另置一砂锅，冷水下焯好的土鸡、鲍鱼，鲍壳、姜片葱段香菇。鲍鱼本身非常鲜美、洗刷干净后没有腥味，不要焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/140_dc2d635448d26e99a1a12c568d8b9e8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/800_dc2d635448d26e99a1a12c568d8b9e8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后、小火煲煮两个小时，最后下枸杞子煮十分钟，出锅，加少许盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/140_185c8228bc6b42ebf092dcd4618535d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/800_185c8228bc6b42ebf092dcd4618535d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美滋润又不上火的鲜鲍鱼土鸡汤就炖好了，趁热喝吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f1b0e53783f506029f27d1bdda23a8b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f1b0e53783f506029f27d1bdda23a8b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲍鱼粥</div><div class="menu" id="cookstory">最近一直下雨，俗话说，一场秋雨一场寒，粥要喝起来咯，暖身又滋补。幸好，有了养生壶，熬粥也不用担心溢锅咯，滋补的活儿，就交给它吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/1/400_8a70cbef7e8d4c9d9e17c7c19da23f01.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大米</div><div class="majornote">130克</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">少许</div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">4只</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲍鱼切薄片，加姜丝和料酒腌10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/140_4052f74a4596e1a4af89f9dfccbf809d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/800_4052f74a4596e1a4af89f9dfccbf809d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米洗净，泡水20分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_683695c4be835c5557329ca3a7dd02fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/800_683695c4be835c5557329ca3a7dd02fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把大米放入苏泊尔养生壶；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_57b25739de95cf9a4d7c3b99149aac57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/800_57b25739de95cf9a4d7c3b99149aac57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/140_5d3a36f4532d2285b1f32715cb63802c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/800_5d3a36f4532d2285b1f32715cb63802c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择【米粥】功能；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0f22ff44d9adf9b693cc4753bb40c12d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/800_0f22ff44d9adf9b693cc4753bb40c12d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间是1.5个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/140_6944754dbcb5de0bfc6570acdd186802.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/800_6944754dbcb5de0bfc6570acdd186802.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒计时15分钟时，加入鲍鱼。吃的时候加少许盐、香葱和芝麻油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/140_ba5e61224add5570ad4c5baf85412a0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/800_ba5e61224add5570ad4c5baf85412a0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/140_68afb5db33bd27aa190831299d3d8d31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/800_68afb5db33bd27aa190831299d3d8d31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/140_82a2e1872440c8ac32ca630928193dba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/800_82a2e1872440c8ac32ca630928193dba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/140_bd46f8b2a400cc18725ac5f029e0403d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/800_bd46f8b2a400cc18725ac5f029e0403d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸鲍鱼</div><div class="menu" id="cookstory">高端大气上档次的清蒸鲍鱼，制作简单，味道鲜美～</div><div class="menu" id="tips">"贴士："鲍鱼不要蒸太久，过头了就不好吃了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/6/7/400_06ab6dd725940a117b77a2b410b8d7b7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鲍鱼</div><div class="majornote">6只</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2颗</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">红尖椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲍鱼6只，葱1根，蒜2颗，香菜1根，红尖椒1个，青椒1个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/140_356eaf2c69b3f44efe2c2e197cea4204.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/800_356eaf2c69b3f44efe2c2e197cea4204.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗好材料，青红辣椒切圈，香菜切断，葱切粒，姜切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/140_c60eb7d588bfa043a14cf4223107cd85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/800_c60eb7d588bfa043a14cf4223107cd85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼清水泡20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/f/140_fe0eb490ec87adeb7574424d4fc341cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/f/800_fe0eb490ec87adeb7574424d4fc341cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用牙刷将里外刷干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/140_ebf4c1af31f72d9959fdedf068b3e710.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/800_ebf4c1af31f72d9959fdedf068b3e710.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剥开壳挖去内脏。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/140_530991a95d81b51ded31f52aca4825c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/800_530991a95d81b51ded31f52aca4825c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热水中焯一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/1/140_6fdb989cc4d796c509d229c8888ce7c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/1/800_6fdb989cc4d796c509d229c8888ce7c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出后将鲍鱼划几下花刀摆盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_ce2193f2b2490c6cd18aafca0ae520ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/800_ce2193f2b2490c6cd18aafca0ae520ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸锅大火蒸5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/0/140_4c207f39e9493ebe8a110d923101a8b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/0/800_4c207f39e9493ebe8a110d923101a8b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，加入姜蒜末爆香，加青红辣椒翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8ab2781d9abd2edcd2d3604b653fd83b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8ab2781d9abd2edcd2d3604b653fd83b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加2勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e31bf45ba03b397d27940bcb3deab791.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e31bf45ba03b397d27940bcb3deab791.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/140_d2a21f90ccd0ad1678ce737a661b5b43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/800_d2a21f90ccd0ad1678ce737a661b5b43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/140_7f3aa71b2f0e4029e08565c2ef61f960.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/800_7f3aa71b2f0e4029e08565c2ef61f960.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/d/140_a8e14a697df17ae09074e4130560990d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/d/800_a8e14a697df17ae09074e4130560990d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.趁热淋在蒸好的小鲍鱼上，再撒上葱花装饰一下就OK了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/140_ae2620a22c38720068cbf0530f548bfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/800_ae2620a22c38720068cbf0530f548bfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/140_f595585e7c97b152ad26fe6c625ee2f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/800_f595585e7c97b152ad26fe6c625ee2f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲍鱼焖鸡</div><div class="menu" id="cookstory">海鲜与鸡的配搭，也可以用鲜虾和鸡焖，吃完也可以加高汤来做火锅底，放点腐竹，菇和青菜类，简单美味，方便快捷！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/a/d/400_dadbc60c52d6bf090825b36e9dd4747d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡</div><div class="majornote">半支</div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">6个</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">糖</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">海鲜酱</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">蠔油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">香菜</div><div class="majornote">一根</div></div><div><div class="majorTitle">姜</div><div class="majornote">25克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">小半匀</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡半支洗净斩块，加盐，糖，酱油拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/9/140_a2ca98425f2f8eace80dc8bfdfd51299.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/9/800_a2ca98425f2f8eace80dc8bfdfd51299.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼去壳洗净切井字刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/140_581e9b323ae7171c4fb79555311934e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/800_581e9b323ae7171c4fb79555311934e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热放油爆姜，加入鸡煎两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/140_83efc216b24cc8801b525246a62271b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/800_83efc216b24cc8801b525246a62271b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/140_8ad4e68e599d26d159ec45c3dfba881a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/800_8ad4e68e599d26d159ec45c3dfba881a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加海鲜酱，蠔油炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/140_f3d18dad69d6a4d2509679fb110a0683.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/800_f3d18dad69d6a4d2509679fb110a0683.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒和少量滚水煮开，加入鲍鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/f/140_a2764b0a22de30e26f2689c652f886ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/f/800_a2764b0a22de30e26f2689c652f886ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/1/140_6cc9c868a814101ef192777ca6fbf591.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/1/800_6cc9c868a814101ef192777ca6fbf591.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜打个结放上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/140_27710616aea766d30a72aa9f8451735d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/800_27710616aea766d30a72aa9f8451735d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以出锅前加入翻炒几下，开动吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/140_6405af9cf8386df17c1c1e5d9d98a1fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/800_6405af9cf8386df17c1c1e5d9d98a1fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干鲍鱼 媲美阿一鲍鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/7/400_46b8d2bf1e0591a2f35ce48e67bb7bb7.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">日本吉品鲍鱼</div><div class="majornote">6只</div></div><div><div class="majorTitle">南非吉品鲍鱼</div><div class="majornote">6只</div></div><div><div class="majorTitle">鸡</div><div class="majornote">1只</div></div><div><div class="majorTitle">鸡爪</div><div class="majornote">10只</div></div><div><div class="majorTitle">猪肉骨</div><div class="majornote">4条</div></div><div><div class="majorTitle">肥猪膏</div><div class="majornote">500g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">老抽</div><div class="majornote"></div></div><div><div class="majorTitle">糖</div><div class="majornote"></div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先要泡发鲍鱼，三天，刷干净鲍鱼，鱼嘴脏东西要拿掉，多换水放冰箱，要不然容易臭，用手捏上去软了就差不多可以出水了，姜葱出水鲍鱼熄火盖盖子焖一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/f/140_6a0db02d1a63b79b12090d9955c2102f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/f/800_6a0db02d1a63b79b12090d9955c2102f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">建议使用电锅，因为熬高汤需要一整天，电锅可以不用看火，炖的高汤也不会水分流失，如果煤气炉的话你要不停看火，加水，害怕烧焦，如果烧焦了这锅汤就不能使用了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/140_6c2ece90d3e4c6575ee4db73a7becf29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/800_6c2ece90d3e4c6575ee4db73a7becf29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先铺姜片，再放肥猪膏，目的是不容易粘底和焦，可以买大块的肥油，我是把五花肉上面的切下来，效果一样</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_be1090acbd937b4e3954bccf311b48e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/800_be1090acbd937b4e3954bccf311b48e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放带骨头的猪肉，按照锅的大小切长短</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/140_df1df2c1c334a98851803a3cd9135633.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/800_df1df2c1c334a98851803a3cd9135633.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放鸡爪增加胶原蛋白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_fadf2fa314f1698aae61bd69e4148c03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/800_fadf2fa314f1698aae61bd69e4148c03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把出完水的鲍鱼放上去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/140_753b1e88443cecff257cc4ea42b5a18c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/800_753b1e88443cecff257cc4ea42b5a18c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡切块铺最上面，然后放点姜葱就可以开始熬汤底了，我是上午熬了四小时然后关电源让它自己再焖两小时，下午再开电源焖三个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/140_acada4d2bd5ed66a3fd2d68da36d5f54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/800_acada4d2bd5ed66a3fd2d68da36d5f54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时汤底基本都好了，放入金华火腿吊味，再熬半小时，金华火腿要最后放，因为提早放鲍鱼会缩水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_addaa9afcc80cdb360ed6a60b2d8b61f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/800_addaa9afcc80cdb360ed6a60b2d8b61f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把汤里面的渣都拿出来不要了，熬了一天的肉基本都不能吃了，然后过滤汤渣放准备熬煮的锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/140_43039e5c3e0e1d6bcb0b9de62bb258fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/800_43039e5c3e0e1d6bcb0b9de62bb258fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鲍鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/e/140_2f33ae536f8ec1fec00fe58439a7740e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/e/800_2f33ae536f8ec1fec00fe58439a7740e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加蚝油 生抽 老抽 糖，味道自己控制，不能一下加太多，因为会咸，开小火慢慢焖，汤汁不要收太多，因为要捞饭，我的高汤过滤出来已经很浓稠了也不需要勾芡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_75bcb84a38fdc88ef0c46af849fa9c2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/800_75bcb84a38fdc88ef0c46af849fa9c2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">日本吉品鲍鱼，这个偏糖心，相对会贵一点，个子没有南非泡发的大，但是口感会软一点，甜一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/140_94fe822c3ecf50d119164ee746bb7ea7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/800_94fe822c3ecf50d119164ee746bb7ea7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南非吉品鲍鱼，泡发完又厚又大，请客是最好不过的了，性价比高</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_2147a0886c09a730f2e1f0da9a41acc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/800_2147a0886c09a730f2e1f0da9a41acc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在海味铺挑选</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/1/140_6af6acf0fe855c759fba0c02bdb26fa1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/1/800_6af6acf0fe855c759fba0c02bdb26fa1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲍汁捞饭能吃八碗：家庭版红烧鲍鱼</div><div class="menu" id="cookstory">太鲜美了！Q弹的鲍鱼营养爆棚，用烧汁拌着米饭简直不要想着减肥，根本抵挡不了啊！</div><div class="menu" id="tips">"贴士："1、滚水焯鲍鱼不到2分钟即可，只是为了清除鲍鱼中的粘液，因为已经划花刀，而且后面还要红烧，所以不用担心不熟。
2、红烧鲍鱼也不需要很久，加入水和调料后改小火烧沸腾即可，烧太久会老，影响口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/7/400_72a52e0ca1bb94a98cda3b6cdc967607.webp"/><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鲍鱼</div><div class="majornote">想吃几个整几个！</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">一品鲜酱油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">红油豆瓣酱</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">根据口味决定是否需要</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">1大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将鲍鱼用勺子从尖的那一端完整铲下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/140_69384b5a257ee2c86d6490e99f688e35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/800_69384b5a257ee2c86d6490e99f688e35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扯掉下面一圈黑绿色排泄物囊袋扔掉（看起来好恶心），再把鲍鱼洗刷干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/140_b5cacee3d26f79adb7d24777cc9541c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/800_b5cacee3d26f79adb7d24777cc9541c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平的那面划花刀。（看了各位豆粉的评论我得专门解释一下，我用的这个鲍鱼就这样，用刷子都狠狠刷过了，表面是有点浅褐色的，不是像鱿鱼剥皮后那样白白光滑的，除非把表面的肉人为削掉，从切口看，浅褐色还有厚度不止表面。难道所有人都没见过这样的鲍鱼吗？非得认为是我没洗干净？脏东西都渗透到肉里两毫米以下了？）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/5/140_ebc68bdb989177d89dc9bc7cf681b365.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/5/800_ebc68bdb989177d89dc9bc7cf681b365.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开水，沸水中焯少于2分钟，水就会变成这样浓稠的白色浆液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b319bd224cd7977d3d511b20e8bc88f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/800_b319bd224cd7977d3d511b20e8bc88f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鲍鱼捞出，清洗至水清，再用清水浸泡备用，待入锅前篦干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e766324e9455bbb0aaee2de4a1697e45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/800_e766324e9455bbb0aaee2de4a1697e45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好葱姜蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/140_57844cd9193a4c9c783717df86893f79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/800_57844cd9193a4c9c783717df86893f79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热油，倒入葱姜蒜炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/140_ca007a2e0d5d172dfe4d33a41b68b5b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/800_ca007a2e0d5d172dfe4d33a41b68b5b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入鲍鱼，加入一大勺红烧酱油翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8ca50f6328e9986a26e10e9329602058.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8ca50f6328e9986a26e10e9329602058.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小碗水，然后将耗油、一品鲜酱油、白砂糖通通加入，再加一小勺红油豆瓣酱提色，搅拌均匀，改小火慢烧。讲究的话此时可以篦出葱姜蒜扔掉，留下的汤汁里已经保存有香味了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/140_00138589809b27a68402bb1a936a6ea3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/800_00138589809b27a68402bb1a936a6ea3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一大勺玉米淀粉用一点水混合成水淀粉，倒入锅中迅速搅拌，汤汁变粘稠立即关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/140_029a0f5c3289c424caa072147707a9ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/800_029a0f5c3289c424caa072147707a9ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘就是为了好看，其实自己家吃直接盛到米饭碗里，简直鲜香得不得了，能下好几碗饭！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/e/140_6d99017e32867274691c5bea5fc065ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/e/800_6d99017e32867274691c5bea5fc065ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">胡萝卜海鲜饭</div><div class="menu" id="cookstory">闽南人爱吃咸干饭，各种各样的咸干饭，不管什么食材都可以用来搭配。从小，就对咸干饭情有独钟。平时的饭量是一碗米饭，但只要是咸干饭，就能多加一碗。现在，自己有了家庭，也经常会做咸干饭，省事，还好吃。五花肉，搭配，胡萝卜，加上虾干与鲍鱼的鲜美，让这碗饭变得很不简单。苏泊尔电压力锅做的这个饭，时间大约为28分钟，水量一定要少。与大米齐平即可。这样做出来的咸饭粒粒分明，不至于太过于软烂</div><div class="menu" id="tips">"贴士："调料请依据各人口味酌量增减。咸饭的食材也可根据个人喜好选择</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/4/8/400_14764e08ae3977a6b643c95e52415968.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">大米</div><div class="majornote">200克</div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">250克</div></div><div><div class="majorTitle">虾干</div><div class="majornote">50克</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/1/140_649ef9258e32488aed69141bd579ef11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/1/649ef9258e32488aed69141bd579ef11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮切片，鲍鱼洗净去内脏。打花刀，鲍鱼要是大的话就切丁。（去壳后的鲍鱼肉大约100克左右）。虾干洗净，五花肉切丝。洋葱切丁，姜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/140_eb24a58a8e36b699c7661e9d781d41b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/eb24a58a8e36b699c7661e9d781d41b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅，适量油，爆五花肉丝，待五花肉出大量的油之后，倒入姜末，洋葱丁。煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/140_3b87f8b4cce723e7f50354f427305729.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/3b87f8b4cce723e7f50354f427305729.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入生抽。翻炒上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/140_8afee15c1732ad35b4b0e174b7992e65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/8afee15c1732ad35b4b0e174b7992e65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入虾干，鲍鱼。翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/140_46a470c362de0bb97bed2acc91abfcaa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/46a470c362de0bb97bed2acc91abfcaa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入胡萝卜。加入1调羹蚝油拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/140_9e7573188b805a72671ba4e3a390a6be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/9e7573188b805a72671ba4e3a390a6be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入淘洗过的大米，翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/140_55839e528a537c5c887c4f1524fbbe93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/55839e528a537c5c887c4f1524fbbe93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">换到苏泊尔电压力锅里。加入少量水。适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/140_fdcd7f3a6ee5056a73ecaaf49ad05b86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/fdcd7f3a6ee5056a73ecaaf49ad05b86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选取香糯饭程序。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/8/140_92ac6dcac147681b335bee58aec07208.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/8/92ac6dcac147681b335bee58aec07208.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待煮好，排汽后，用饭勺轻轻翻动米饭。让米饭更松软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/140_4bb42cb42380e49710a7ddf9bdc9ffb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/4bb42cb42380e49710a7ddf9bdc9ffb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/a/140_a15a08121a1570518af743bd32f0329a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/a/a15a08121a1570518af743bd32f0329a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/c/140_7d30c093e52d49b91d56acd3c2dbbeac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/c/7d30c093e52d49b91d56acd3c2dbbeac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">护肝益肾-鲍鱼仔炖汤</div><div class="menu" id="cookstory">爸爸有推不完的酒桌应酬,忙不完的办公室工作,在杯杯碰碰中,他明亮的眼睛和健康的肝脏就不知不觉受到损伤,想不想在喝汤中调理身体肝脏?将体内受到的损伤减至最低?鲍鱼可以帮助他提高免疫力,它营养价值高,可以将身体损伤慢慢调理过来,</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/2/3/400_025fd13f281eeeae21f9a51fb19fbe33.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">干鲍鱼</div><div class="majornote">2颗</div></div><div><div class="majorTitle">红枣</div><div class="majornote">4颗</div></div><div><div class="majorTitle">无花果</div><div class="majornote">6颗</div></div><div><div class="majorTitle">海底椰</div><div class="majornote">10片</div></div><div><div class="majorTitle">召实</div><div class="majornote">15克</div></div><div><div class="majorTitle">白莲</div><div class="majornote">15克</div></div><div><div class="majorTitle">水</div><div class="majornote">3碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">全部材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/140_4597f8f7a94adc743be5665b570c41ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/800_4597f8f7a94adc743be5665b570c41ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做法:
1.干鲍鱼先浸泡一天一夜,</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/140_f6cd5c11ae550a5dc82b71ebc892f9d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/800_f6cd5c11ae550a5dc82b71ebc892f9d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.然后将所有食材洗净,对半开,分别放入2个小白玉炖盅,</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/140_9176a3e3b67fdba1a20e5f16cad03276.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/800_9176a3e3b67fdba1a20e5f16cad03276.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一碗半水量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/140_ed5afb3fa6e80807e2c637de907dd414.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/800_ed5afb3fa6e80807e2c637de907dd414.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.炖盅外加水到水位线</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/140_e48cabacd7fcc69eadee75ab28411cad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/800_e48cabacd7fcc69eadee75ab28411cad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.加盖,选择参茸汤菜单,启动,进行精炖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/140_ce899ce3b4b3f66bc5c2568efa70eda4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/800_ce899ce3b4b3f66bc5c2568efa70eda4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.炖好，最后加入盐调,即可饮用.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/5/140_c989fe9b4eef78ef53842b95dd698805.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/5/800_c989fe9b4eef78ef53842b95dd698805.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2小时后,2盅提高免疫力的养生汤就炖好了,</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/140_a0c84957ce3cc81eb48ebd052e29a855.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/800_a0c84957ce3cc81eb48ebd052e29a855.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白莲没有提前泡发也炖得开花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_610c5dd8f46fd8b24d7cad13b0598229.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/800_610c5dd8f46fd8b24d7cad13b0598229.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">经常饮用,对肝脏有较好的修复作用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/2/140_86ceb6d400bbadcefdefd82aad2b2262.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/2/800_86ceb6d400bbadcefdefd82aad2b2262.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热，吃鲍鱼喝汤，提高免疫力</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/e/140_c08349090a4a72f1b54d293af75e8cae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/e/800_c08349090a4a72f1b54d293af75e8cae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲍鱼鸡煲</div><div class="menu" id="cookstory">最喜欢鲍鱼肉肉QQ的口感，和鸡肉完美结合鲍鱼的味道更是鲜美无比，鸡肉也变得更加嫩滑。配菜的藕也神奇的格外的有滋有味呢。美美滴快乐似神仙。</div><div class="menu" id="tips">"贴士："1.鲍鱼时间长会老，最后放几分钟就可以。
2.前面煎的时候不用煎成金黄，变色就可以。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/9/400_80539d107a82f5d7c9481e0cbc854449.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">小鲍鱼</div><div class="majornote">5个</div></div><div><div class="majorTitle">大鸡腿</div><div class="majornote">一个</div></div><div><div class="majorTitle">藕</div><div class="majornote">半根</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">糖</div><div class="majornote">15克</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">100克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">油</div><div class="majornote">两汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">切好姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/140_13e6408d1a05c88e302428bdefb57412.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/800_13e6408d1a05c88e302428bdefb57412.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼洗好，背上横竖切几刀。鸡肉准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/140_1de0dbdf3de3f0de0d3883456a7b050c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/800_1de0dbdf3de3f0de0d3883456a7b050c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">料酒鲍鱼鸡姜片淹十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/140_400b70b08658d057189916dcaee2205d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/800_400b70b08658d057189916dcaee2205d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用淀粉把鲍鱼鸡肉薄薄一层，抓均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/140_9184f0299aa8218bef12b889b000cb62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/800_9184f0299aa8218bef12b889b000cb62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅，稍微煎下鸡肉和鲍鱼，不用煎金黄，变色就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/140_7bdcddae8d4bc3230eef1142673b74c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/800_7bdcddae8d4bc3230eef1142673b74c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好洋葱和藕片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/140_8e82633fbc49ff5e2815ace941afc407.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/800_8e82633fbc49ff5e2815ace941afc407.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅，炒洋葱和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/140_dc4694d6bb29f9df1456eac5d5261a95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/800_dc4694d6bb29f9df1456eac5d5261a95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入藕片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/140_ab09fef6e8d9b4d5505be1e282b89d97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/800_ab09fef6e8d9b4d5505be1e282b89d97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡肉放在藕片上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/140_1d5d42074cea408156acbd62cb8ef892.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/800_1d5d42074cea408156acbd62cb8ef892.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入所有调料。开锅小火五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/140_85dafc8722ef1228046b59dafc9f216e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/800_85dafc8722ef1228046b59dafc9f216e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入鲍鱼，六分钟。收汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/140_55e14f83a47cfe27fafc526216a88dff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/800_55e14f83a47cfe27fafc526216a88dff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/140_67e84fd83770c4564bbc467d8e996433.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/800_67e84fd83770c4564bbc467d8e996433.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">今春鲍喜</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/a/9/400_1a505a5bcc91285e763a47c8202e8309.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鲍鱼</div><div class="majornote">12个</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">30g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">20g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">一品鲜酱油</div><div class="majornote">1匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">1匙</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">1匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲍鱼一定要买新鲜活的这样吃起来口感更佳营养会更易吸收</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/140_c204e05a5888be1ede38bdebc00fb6b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/800_c204e05a5888be1ede38bdebc00fb6b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼洗净用小刀将肉取出再将鲍鱼内脏清除下来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/140_e555863e7ff6af080944007c8f8ef4be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/800_e555863e7ff6af080944007c8f8ef4be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好的鲍鱼用冷水洗净沥干水份备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/140_455913aef084720a5d8ba15e077715d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/800_455913aef084720a5d8ba15e077715d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼壳同时也要清洗干净沥干水份稍后做盛鲍鱼的容器</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/140_6b3d49af05204be6f769aa0bc825de10.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/800_6b3d49af05204be6f769aa0bc825de10.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼用刀切出十字花但不要切断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/140_80e27ada698c5e57b98e18e712c12a05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/800_80e27ada698c5e57b98e18e712c12a05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝提前用开水煮一下不要太软沥干水份切成小段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/140_4082477432435a1e671138568c12cc5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/800_4082477432435a1e671138568c12cc5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝放入鲍鱼壳中，鲍鱼放在粉丝上面摆入盘中，放入蒸锅大火蒸8分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/140_6bc9f583ba6f0314c25ddc79fdf064a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/800_6bc9f583ba6f0314c25ddc79fdf064a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的鲍鱼出锅啦味道非常鲜美扑鼻而来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/140_d70cb88a517074e6cabe6549c40a26e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/800_d70cb88a517074e6cabe6549c40a26e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒜切成蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/0/140_c9fecb1a3cba6a9e6d8e7a5c36070d00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/0/800_c9fecb1a3cba6a9e6d8e7a5c36070d00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量底油小火将蒜末炸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/140_ef7ff09c68a094692fb91c7432bb469f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/800_ef7ff09c68a094692fb91c7432bb469f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一品鲜酱油、糖、蚝油（一定要小火防止糊锅底，影响口感）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/140_0f8346252a8ab808780f0b56653a9f42.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/800_0f8346252a8ab808780f0b56653a9f42.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调好的料汁均匀的淋在鲍鱼上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/140_e0c8594bb7a83a19fecc9f7ca1c75bb7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/800_e0c8594bb7a83a19fecc9f7ca1c75bb7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼旁在装饰一些西兰花是不是像是一盘盛开的鲜花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d9be442cef75bb7c4e6ce4c96c007910.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/800_d9be442cef75bb7c4e6ce4c96c007910.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常适合老人和孩子食用营养价值非常高噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/140_dd38f16a16659c5289df4cafba65b288.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/800_dd38f16a16659c5289df4cafba65b288.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼肉吃到口里那是鲜啊、美啊、乐啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/140_1b2e24015953bb79e2e94b58618015bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/800_1b2e24015953bb79e2e94b58618015bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道美味绝对是宴客必备滴大菜噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/140_556159dab6164b88014dd2d26a104c7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/800_556159dab6164b88014dd2d26a104c7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">亲们是不是已经流口水啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/140_dbe61dabb3bba7e38d4b8e163b6b1833.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/800_dbe61dabb3bba7e38d4b8e163b6b1833.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">吃独食--香菇鲍鱼炒饭</div><div class="menu" id="cookstory">其实主要是为了打扫剩饭，看有什么能用来炒饭的食材都用上。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/2/400_302bbf4eec44c2fd19ced81efbb3a2c2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">剩米饭</div><div class="majornote">适量</div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">2个</div></div><div><div class="majorTitle">香菇</div><div class="majornote">2朵</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">1小把</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1小块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香菇 鲍鱼分别洗净后 焯水 切成小块儿备用
胡萝卜切成丁与洗好的豌豆放在一边备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/140_49a82e1079154a1f352b8088603fb269.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/800_49a82e1079154a1f352b8088603fb269.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放底油 烧热后下入米饭 加一些盐后炒散 盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/140_39280fdc8eed84bd8561e726df2c1193.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/800_39280fdc8eed84bd8561e726df2c1193.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放底油 将香菇丁 胡萝卜和豌豆下入翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/140_074061f9d88cb8940773c6a359716ede.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/800_074061f9d88cb8940773c6a359716ede.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后下入鲍鱼丁 和米饭 加入酱油 再翻炒一下即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/140_6a04b5fce127f8d062f42c6e5266f6f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/6/800_6a04b5fce127f8d062f42c6e5266f6f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海鲜大咖—家庭版迷你两人份</div><div class="menu" id="cookstory">金牛座追求美食的心真的是很难阻挡；就像今天突然想吃海鲜了，作为一个非沿海城市的吃货，37度高温也可以为了买食材而东奔西走；跑了很远来到海鲜市场，买了几样主要的食材，结果走的时候还忘记了拿蛏子，不过还好，带回来的也够两人吃了，再多一点我的小锅就放不下了；花甲超便宜，一斤才十多块，买了一点，看起来很少，张开了以后真的还蛮多的，就是买回来泡的时间少了，有些有沙子影响口感；梭子蟹很饱满，肉很多；鲍鱼和扇贝很新鲜；皮皮虾嘛，买的现成的炸好的，油多了点吧，主要是来点缀的；蔬菜也很好吃啦，荤素搭配，长命百岁嘛；吃的很满足，皮皮虾，下次见…新浪微博@小鱼尾余味（美食、摄影、手作、家装设计）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/1/1/400_b1e140bcca6b5f66a847efdc34a016c1.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">梭子蟹</div><div class="majornote">2只</div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">2个</div></div><div><div class="majorTitle">扇贝</div><div class="majornote">2个</div></div><div><div class="majorTitle">皮皮虾（虾婆婆）</div><div class="majornote">6只</div></div><div><div class="majorTitle">花甲</div><div class="majornote">250g</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1把</div></div><div><div class="majorTitle">莴苣</div><div class="majornote">1根</div></div><div><div class="majorTitle">藕</div><div class="majornote">1小段</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">4根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">梭子蟹、鲍鱼、扇贝洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4b0000339ea203fe13e8b241d5e23fed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4b0000339ea203fe13e8b241d5e23fed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皮皮虾没有买到，买的现成的熟食</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/140_262ec64cd48c1dacee27f8e0b42dd732.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/800_262ec64cd48c1dacee27f8e0b42dd732.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花甲要用清水多泡一会，让它吐吐沙子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/140_06d6cb5ac9cc611fdfcaa0eea0b00a0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/800_06d6cb5ac9cc611fdfcaa0eea0b00a0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜、西红柿、莴苣、藕、芹菜、金针菇、青椒
该洗的洗、该切的切</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/140_ffd71c59f6ad2a7df2f301ecb3f8197e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/800_ffd71c59f6ad2a7df2f301ecb3f8197e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切块、葱切段、姜切片、蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3f44b8b320c66654d8eb774eb9f6a4f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3f44b8b320c66654d8eb774eb9f6a4f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">梭子蟹、鲍鱼、扇贝，放到蒸锅中，蒸15分钟
（蒸的步骤忘记拍照了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/140_85ea0bc4b6506d2b6e96b762cbb5eacf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/800_85ea0bc4b6506d2b6e96b762cbb5eacf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，放入花椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/140_c70d8a44f3d048544d7c200a213213ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/800_c70d8a44f3d048544d7c200a213213ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱姜蒜青椒翻炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/140_5a8060ac254ff6aa571bd61c7e804415.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/800_5a8060ac254ff6aa571bd61c7e804415.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入两碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/140_8582ae2c82092d64f115de43941288c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/800_8582ae2c82092d64f115de43941288c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入半袋火锅底料、重庆火锅底料即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/140_608cbf30efd0724d78c54e65ca4d64b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/800_608cbf30efd0724d78c54e65ca4d64b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调制好汤料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/140_e0fd6c7c0a61ebb37c11572986420c42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/800_e0fd6c7c0a61ebb37c11572986420c42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水、将蔬菜焯熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/140_81efd36093b5c68e69f4b7c8649c9298.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/800_81efd36093b5c68e69f4b7c8649c9298.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水、将蔬菜焯熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/140_850637b8e2df1a763cbf812af6c17b77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/800_850637b8e2df1a763cbf812af6c17b77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯熟的蔬菜捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/9/140_be36774ee198bcf73e87d0049ecc4389.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/9/800_be36774ee198bcf73e87d0049ecc4389.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花甲放到锅中，煮熟（注意没煮完后有开口的花甲基本上就是死的，可以扔掉了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/140_b1313912839df9a9eab157a91b8d6e3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/800_b1313912839df9a9eab157a91b8d6e3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的海鲜，放入锅中过一下料，稍微煮一下即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/f/140_6013a8e0a9b3c5ba2ea2cbc0bcd46a7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/f/800_6013a8e0a9b3c5ba2ea2cbc0bcd46a7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始摆盘，蔬菜垫底，上面放花甲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/6/140_b9c0fabf7855f4538f4777ede3cdf1e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/6/800_b9c0fabf7855f4538f4777ede3cdf1e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表层放梭子蟹、扇贝、鲍鱼、皮皮虾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/140_d008d74db37a33511a97eaf4ef5f68b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/800_d008d74db37a33511a97eaf4ef5f68b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上青椒、香菜装饰即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/140_00f4b209d2b187d2514f31de568357ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/800_00f4b209d2b187d2514f31de568357ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">至尊茄汁烩海鲜</div><div class="menu" id="cookstory">这道菜是一道海鲜大餐，集齐了鲍鱼，三文鱼，蟹爪，蛤蜊，用两个大番茄切碎后一起烩，不加一滴水！100%茄汁烩海鲜！茄汁吸收各种海鲜的味道，喝起来鲜美爽口！夏日吃起来也很清爽呀！</div><div class="menu" id="tips">"贴士："蟹爪，蛤蜊，鲍鱼都是要经过翻炒的，因为比较难熟，三文鱼很好熟不耐煮，所以最后放进去煮几分钟即可～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/8/3/400_c8d9cecd26d3442499c6be50ea22fa43.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">三文鱼腩</div><div class="majornote">200g</div></div><div><div class="majorTitle">蟹爪</div><div class="majornote">两大个</div></div><div><div class="majorTitle">蛤蜊</div><div class="majornote">250g</div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">4个</div></div><div><div class="majorTitle">番茄</div><div class="majornote">两大个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">生姜</div><div class="majornote">四片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">三瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白兰地酒</div><div class="majornote">40g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲍鱼把肉从壳里剥出来，去除掉内脏肠子，洗干净鲍鱼肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d8cf56330ed43ddc77ccae763066073f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/800_d8cf56330ed43ddc77ccae763066073f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀在鲍鱼肉上切出格子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/140_4d586ea0a64259538a7093cdc089f7d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/800_4d586ea0a64259538a7093cdc089f7d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹爪用刀背敲碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/140_40c8ca4dd2b5f3cbbda011b494012ad6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/800_40c8ca4dd2b5f3cbbda011b494012ad6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛤蜊放在水里吐沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/140_ccba3c9e180856fc954f03ec5acebcce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/800_ccba3c9e180856fc954f03ec5acebcce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱，胡萝卜，三文鱼全部切好，所有材料准备好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/3/140_24f217be7cd9a013c0fd5460568546c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/3/800_24f217be7cd9a013c0fd5460568546c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/140_81f75d234be781015b2fc3218c7d6e62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/800_81f75d234be781015b2fc3218c7d6e62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入植物油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/9/140_2f1b7b4a860ab9aa52b6bdedefa8c919.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/9/800_2f1b7b4a860ab9aa52b6bdedefa8c919.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热加生姜蒜末爆香，再倒入蟹爪胡萝卜鲍鱼翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_6806bf47bf5c7f2219fa4dde706e7dfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/800_6806bf47bf5c7f2219fa4dde706e7dfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入蛤蜊，加入盐，黑胡椒，白兰地酒翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1eb401b682d8748f8a543ccb0257d818.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/800_1eb401b682d8748f8a543ccb0257d818.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入洋葱翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/140_f8ba623c60bcede28decf103bd17f957.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/800_f8ba623c60bcede28decf103bd17f957.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把番茄切小块，放进锅里开始炖，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/2/140_8e19102fd85afe9c4c8ccf38faac65c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/2/800_8e19102fd85afe9c4c8ccf38faac65c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖至番茄收汁，放入三文鱼片煮几分钟即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/4/140_e9733fd2a3cd8dbcb3b5f82f5c5dfb84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/4/800_e9733fd2a3cd8dbcb3b5f82f5c5dfb84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道茄汁浓郁的炖海鲜就好啦！！你也可以把这四个海鲜换成自己爱吃的任何海鲜～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/140_b3552dbb8268781a435a0dec19ae5df7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/800_b3552dbb8268781a435a0dec19ae5df7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>